This Grilled Tuna Steak Recipe is easy and delicious! The savory lime and soy based dipping sauce is mouthwatering and full of flavor. Learn how to grill tuna steaks in less than 10 minutes with a fun dipping sauce using any type of grill. Thick cut, Yellowfin or Ahi, Tuna is the best for grilling. Specifically look for thicker cut steaks
that are at least 1 ½ inches thick. This allows a quick sear on both sides while leaving a nice pink center. Try to buy them fresh. The frozen tuna steaks in
the freezer section of your grocer will be thinner, and when thawed look more an ashen gray from the freeze drying process. Here is a great visual resource on the various species of tuna. No. Tuna is very lean, so instead of marinade use a fun dipping sauce to add flavor at the end. Our
favorite tuna dipping sauce includes:
What is Best Seasoning for Tuna?We use an equal mix of kosher salt and coarse black pepper. Simply coat the tuna with extra virgin olive oil and the salt and pepper seasoning. How To Grill Tuna Steaks
How Long To Grill Tuna SteaksTuna cooks fast. With a 1 ½ inch steak it should take 3 minutes per side at 550 degrees F over direct heat. Temperature Ranges for Grilled Tuna Steak
Dipping Sauce
Dipping Sauce
Chef’s Tip: Use a micro plane to grate the both the ginger and the garlic. It makes for very fine texture when in the dipping sauce. Another great trick is to freeze unused fresh ginger. You can remove from the freezer and simply grate it again for the next recipe. Find the perfect wine pairing at the Vindulge Wine Shop Mention @vindulge or use the hashtag #vindulge Other Grilled Fish Recipes
This post may contain affiliate links. This means if you click on the link, we may receive a small commission if you purchase through the link. We partner with brands we know and love and use and it helps keep the blog going! Reader InteractionsHow do you know when tuna is done on the grill?Pat the tuna dry and sprinkle liberally with salt and pepper. Grill 30 to 60 seconds per side, until cooked on the outside but still raw on the inside. It's helpful to use a food thermometer: the internal temperature should be 115 degrees Fahrenheit.
What temperature should tuna be grilled at?When grilling, searing, or baking tuna steaks, you should always cook them to an internal temperature of at least 130° F. You can use the ThermoPro Meat Thermometer to safely and accurately check the tuna's internal temperature as it cooks, ensuring that you are at no risk of consuming harmful parasites from your fish.
How do you keep tuna steaks from sticking to the grill?It's important to dry the fish well on both sides, using paper towels—minimizing surface moisture helps speed the searing process along and reduces the chances of the tuna sticking to the grill. To that end, I also like to lightly rub the dried steaks with a neutral oil like canola or vegetable oil.
What temperature do you cook tuna steaks?Here's how to cook tuna steak in an oven to keep your stove top free for whipping up a side dish.. Preheat the oven to 450°F. ... . Bake 4 to 6 minutes per ½-inch thickness of fish or until fish begins to flake when tested with a fork but is still pink in the center.. |