Nature made fish oil 1200 mg benefits

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Table of Contents Show

Omega-3 Fish Oil Supplements for Heart Disease
How much omega-3 fish oil is safe?
Are there side effects with omega-3 fish oil?
What is 1200 mg of fish oil good for?
Is 1200 mg of fish oil a day too much?
Is taking fish oil everyday good for you?
What happens to your body when you start taking fish oil?

From the Manufacturer

PRODUCT DETAILS

Item No. 0368046

This product is specially formulated to offer heart and immune health support by combining Fish Oil plus Vitamin D3. For those who don't consume fish regularly, an omega 3 supplement can help provide the recommended amount of omega 3s. The omega 3s EPA and DHA in fish oil help support a healthy heart. We've also included Vitamin D to help support bone, teeth, muscle, and immune health. Each serving (2 softgels) of this fish oil supplement provides 720 mg of omega 3 fatty acids (600 mg EPA and DHA) to support a healthy heartplus Vitamin D3 2000 IU (50 mcg). Research on EPA and DHA made it possible for the FDA to allow a qualified health claim for omega 3s stating Supportive but not conclusive research shows that consumption of EPA and DHA omega-3 fatty acids may reduce the risk of coronary heart disease. (See nutrition information for total fat, saturated fat and cholesterol content). Vitamin D3 is more effective than vitamin D2 at raising and maintaining adequate levels of circulating vitamin D in the body. Purified to remove PCBs, dioxins and furans, and mercury to ensure levels below 0.09 ppm, 2 ppt WHO TEQs, and 0.1 ppm respectively.

OMEGA 3 SUPPLEMENT FOR HEALTHY HEART: The omega 3s EPA and DHA found in fish oil help support a healthy heart.
EXTRA BENEFITS WITH VITAMIN D3 2000 IU: Vitamin D supports bone, muscle, teeth, and immune health. Plus, Nature Made supplements are made with vitamin D3, the body's preferred form of vitamin D.(1)
45-DAY SUPPLY: Each serving (2 softgels) of this fish oil supplement provides 720 mg of heart-healthy omega 3 fatty acids (600 mg EPA and DHA) and Vitamin D3 2000 IU (50 mcg). Adults take 2 softgels daily with water and a meal.
DEEP OCEAN FISH: Deep ocean fish naturally offer an abundance of healthy omega-3s. Nature Made Fish Oils come from wild caught, deep ocean water fishnot farm raised fish.
HIGH QUALITY INGREDIENTS: Made from carefully selected ingredients under strict manufacturing processes. Purified to remove mercury and other contaminants.(2) No color added. No artificial flavors. Gluten-free. Dairy-free.
These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.

MORE INFORMATION

More Information

Product Name	Nature Made Fish Oil + Vitamin D3, 1200mg - 90 ct
Package Count	90
Container Type	plastic bottle
Form	Softgel
Dosage	2
Dosage UOM	softgel(s)
Disclaimer	These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Country of Manufacture	United States
Serving Size	2 Softgels
Calorie Count	25
Nutritional/Supplemental Facts	See Image
Best For	Immune System
Ingredient Preference	Gluten Free, Heart Healthy
Allergy Option	Gluten Free
Prop 65	No

HOW TO USE

Adults, take 2 softgels daily with water and a meal.Store tightly closed, in a cool, dry place, out of reach of children. Do not use if imprinted seal under cap is broken or missing.

INGREDIENTS

Fish Oil Concentrate Gelatin, Glycerin, Water, Tocopherols.

SAFETY

CAUTION: If you are pregnant, nursing, taking medications, or have blood clotting issues, consult your physician before use.

DIMENSIONS

Dimensions

Depth	2.91
Width	2.91
Height	5.34

REVIEWS

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Omega-3 Fish Oil Supplements for Heart Disease

In the past 10 years, many Americans have turned to omega-3 fish oil supplements, which have benefits for healthy people and also those with heart disease.

Omega-3 fish oil contains both docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA). Omega-3 fatty acids are essential nutrients that are important in preventing and managing heart disease.

Findings show omega-3 fatty acids may help to:

Lower blood pressure
Reduce triglycerides
Slow the development of plaque in the arteries
Reduce the chance of abnormal heart rhythm
Reduce the likelihood of heart attack and stroke
Lessen the chance of sudden cardiac death in people with heart disease

The American Heart Association (AHA) recommends that everyone eats fish (particularly fatty, coldwater fish) at least twice a week. Salmon, mackerel, herring, sardines, lake trout, and tuna are especially high in omega-3 fatty acids. While foods are your best bet for getting omega-3s in your diet, fish oil supplements are also available for those who do not like fish. The heart-healthy benefits of regular doses of fish oil supplements are unclear, so talk to your doctor to see if they're right for you. If you have heart disease or high triglyceride levels, you may need even more omega-3 fatty acids. Ask your doctor if you should take higher doses of fish oil supplements to get the omega-3s you need.

How much omega-3 fish oil is safe?

The AHA says taking up to 3 grams of fish oil daily in supplement form is considered safe. Don't take more than that unless you discuss it with your doctor first.

Are there side effects with omega-3 fish oil?

Side effects from omega-3 fish oil may include:

A fishy taste in your mouth
Fishy breath
Stomach upset
Loose stools
Nausea

Taking more than 3 grams of fish oil daily may increase the risk of bleeding.

If you want to take higher doses of omega-3 fish oil supplements, talk to your doctor first. Your doctor can guide you in supplementing your diet with omega-3 fish oil. Also, your doctor can monitor all aspects of your health if you take higher doses of fish oil. For people with very high triglyceride levels, prescription omega-3 preparations are also available.

What is 1200 mg of fish oil good for?

Omega-3 fatty acids are thought to help reduce the risk of heart disease. They have been used along with diet and exercise to help lower levels of a certain blood fat (triglyceride) and to raise levels of "good" cholesterol (HDL).

Is 1200 mg of fish oil a day too much?

Many doctors often recommend 1000 to 1200 mg of fish oil, because that amount of fish oil contains the total amount of Omega-3s the doctor wants you to consume.

Is taking fish oil everyday good for you?

Regular consumption of fish oil promotes the release of serotonin. An uninterrupted release of serotonin thus helps in improving social behaviour and uplifts mood. As a result, taking fish oil on a regular basis helps serotonin to work better by reducing brain inflammation and facilitating its release.

What happens to your body when you start taking fish oil?

The bottom line Omega-3s contribute to typical brain and eye development. They fight inflammation and may help prevent heart disease and a decline in brain function. Because fish oil contains a lot of omega-3s, people who are at risk of these health conditions can benefit from taking it.

nature made fish oil mg benefits