Instant pot pork tenderloin with potatoes and carrots

Q: How long does it take to cook a pork roast with potatoes and carrots?

Put the pork on a rack in a roasting pan and place in the oven. Reduce heat to 325 degrees, and roast meat for about 45 minutes. Toss the potatoes and carrots with the olive oil, sprinkle with salt, and place in the pan around the pork. Roast another 75 minutes, or until a meat thermometer reads 160 degrees.

Q: How do you cook pork tenderloin without drying it out?

Brush the pork tenderloin with additional marinade, then bake in a preheated oven at 425°F for about 15-20 minutes, until the pork reaches a temperature of 145°F, then remove it from the oven. Cooking the pork tenderloin at the high temperature of 425 degrees F helps it cook quickly and prevents it from drying out.

Q: How long does it take for pork to cook in an instant pot?

Using a HIGH setting, 40 minutes is how long you cook pork in the Instant Pot (using pork loin). If youre using pork shoulder/butt, youll cook on HIGH for 1 hour. Let the pressure release naturally for 15 minutes. Transfer the pork and onions to a bowl.

Q: Can you overcook pork in a pressure cooker?

Although its possible to overcook pork and other meats when pressure cooking, usually if the meat isnt tender enough its because it wasnt cooked long enough. 4-5 pounds of pork shoulder needs about 90 minutes of cooking time at pressure.

Instant Pot Pork Loin with Carrots and Onions

Level: Easy

Total: 1 hr 10 min
Active: 25 min

Yield: 6 servings

Table of Contents Show

Ingredients
What herbs go well with pork tenderloin?
What should I serve this with?
Instructions
How long do I cook the pork tenderloin?
Tips & Tricks for Using Your Instant Pot
More Instant Pot Recipes:
More Pork Recipes:
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How long does it take to cook a pork roast with potatoes and carrots?
How do you cook pork tenderloin without drying it out?
How long does it take for pork to cook in an instant pot?
Can you overcook pork in a pressure cooker?

Pork Loin is so lean that it's often overcooked and turns out dry --but not with the Instant Pot. After just thirty minutes, you have tender and juicy pork in a rich, savory sauce. Serve with mashed potatoes for a quick and easy comfort meal.

Level: Easy

Total: 1 hr 10 min
Active: 25 min

Yield: 6 servings

Deselect All

1 tablespoon light brown sugar

2 teaspoons dried dill

2 teaspoons sweet paprika

Kosher salt and freshly ground black pepper

One 2-pound boneless pork loin

2 tablespoons extra-virgin olive oil

3 medium onions, halved and sliced 1/2 inch thick

1 pound carrots, cut into 1-inch chunks

1 tablespoon tomato paste

2 teaspoons chopped fresh thyme

2 teaspoons chopped fresh sage

1/2 cup dry white wine

1 cup low-sodium chicken broth

1 dried bay leaf

2 tablespoons unsalted butter, at room temperature

2 tablespoons all-purpose flour

1/4 cup chopped fresh parsley

Special equipment: a 6- or 8-quart Instant Pot® multi-cooker

Stir to combine the brown sugar, dill, paprika, 1 1/2 teaspoons salt and 1 teaspoon pepper in a small bowl. Rub the mixture all over the pork loin.
Set a 6- or 8-quart Instant Pot® to medium saute (see Cook's Note) and add the olive oil. When the oil is hot, add the pork loin and brown all over, turning with tongs, about 4 minutes. Remove to a plate. Add the onions and carrots and season with 1/2 teaspoon salt. Cook, stirring frequently, until the vegetables begin to brown, about 4 minutes. Add the tomato paste, thyme and sage. Stir to coat the vegetables in the tomato paste. Add the wine and simmer until reduced by half, 1 to 2 minutes. Add the chicken broth and return to a simmer. Tuck the bay leaf into the sauce and nestle the pork loin in the middle (it will not be covered by liquid).
Follow the manufacturer's guide for locking the lid and preparing to cook. Set to pressure cook on high for 30 minutes.
After the pressure-cook cycle is complete, follow the manufacturer's guide for natural release. After 10 minutes, being careful of any remaining steam, unlock and remove the lid. Remove the pork to a cutting board.
Return the sauce to a simmer on the medium saute setting. Mash the butter and flour into a paste with a fork in a small bowl. Whisk into the simmering sauce and cook, whisking, until sauce is thickened, about 1 minute. Discard the bay leaf and stir in the parsley. Thinly slice the pork and serve with the sauce.

Settings may vary on your Instant Pot® depending on the model. Please refer to the manufacturer's guide.

Instant Pot Pork Tenderloin and Potatoes is an all-in-one meal the whole family will love!

Enjoy this delicious but simple Instant Pot Pork Tenderloin Dinner any night of the week! With golden potatoes, a hint of thyme, and easy gravy, this pork tenderloin dinner will be a new family favorite.

Incredibly flavorful pork tenderloin and herbed potatoes in the Instant Pot.
PIN FOR LATER

Jump to:

Ingredients
Equipment
Instructions
Tips & Tricks for Using Your Instant Pot
Variations
More Instant Pot Recipes:
More Pork Recipes:
Instant Pot Pork Tenderloin and Potatoes
Easy Instant Pot Pork Tenderloin Dinner
💬 Comments

When it comes to cooking meals, you cannot go wrong with an Instant Pot Pressure Cooker. These nifty devices can help you complete a meal faster than almost any other cooking method. For me, there's almost no meal that's more comforting than instant pot pork tenderloin.

I've always made it in a slow cooker with vegetables for an easy weeknight dinner, or as pulled pork for yummy sliders. (You might also like this Slow Cooker Pork and Apples Recipe).

Pork tenderloin is one of those meals my mom always makes, so it just feels like home. And this recipe tastes heavenly! Talk about a one-pot meal, this is about as easy as it gets, but it's a hearty meal that feels like Sunday Supper, even on a Monday night!

If you don't own an instant pot, you might enjoy this Oven Roasted Pork Tenderloin recipe instead! And if you're looking for ideas on making this cut of meat more tender and flavorful, read our post on How to Cook Pork Tenderloin for tips and recipes.

Owning an instant pot has been one of the best investments for my kitchen. Serving supper never got easier with recipes like this pork tenderloin instant pot recipe. I love how easy it is to create a delicious meal for my family in just minutes.

Pork tenderloin is high in protein and low in fat. For people who want to increase protein while lowering fat consumption, this recipe is the perfect option for you.

Ingredients

pork tenderloin (I used 2 1lb pieces) - PLEASE NOTE - YOU MUST USE PORK TENDERLOIN FOR THIS RECIPE. If you use a pork loin roast, the cooking time will be off and the meat will not be cooked through.
onion
olive oil
chicken stock
packets of brown gravy or pork gravy
golden potatoes
fresh thyme

Equipment

Here are a few items you may need for creating this recipe:

Instant Pot
Serving dishes and utensils
Dish to place the instant pot pork tenderloin dinner in after cooked
Instant Pot inner pot
Instant Pot Sealing Ring

When a food option is considered rich in nutrients, it must contain at least 20% of the recommended daily allowance. I highly recommend pork tenderloin as a good meat choice for family meals because it has 22 grams of protein per 3-oz serving, an excellent source for Vitamin B-12 which is not found in plant-based foods, and 2 milligrams of zinc per 3oz serving.

When selecting the perfect piece of meat for this meal, be sure to pick a tenderloin of meat that isn't pre-seasoned as that will increase the sodium content significantly.

You can season your pressure cooker pork tenderloin with the tips I have within my step-by-step recipe below. So what are you waiting for? Is it about time for supper yet? Gather up the ingredients and follow my step-by-step instructions to create a scrumptious meal for your family this evening.

What herbs go well with pork tenderloin?

There are quite a few herbs that go well with pork loin. I opted to go with thyme because I think it's a great mix for this instant pot pork loin recipe. The best herbs to select from when making your own pork loin recipe is dill, garlic, rosemary, sage, fennel, cumin or curry powder.

If you're making this recipe in the fall, it's great to mix some cloves and apples with pork loin for that seasonal flavor. When you want a little kick, choose cumin or Chile powder to go with your pork tenderloin.

What should I serve this with?

These are some of my favorite easy side dish recipes:

Oven Roasted Broccoli
Honey Glazed Baby Carrots
Garlic Green Beans

Red Skin Mashed Potatoes
Make Ahead Sweet Potatoes with Brown Sugar
Crispy Roasted Sweet Potatoes
What to Serve with Chicken Casserole

Baked Spaghetti Squash

A delicious garlic and Parmesan Baked Spaghetti Squash with tomatoes perfect for a low carb meal.

Get the Recipe >>>

Instructions

On your instant pot, set the sauté setting to high, then add 1 tablespoon olive oil. When the oil is hot, add ⅔ cup finely chopped onions. Season with salt and pepper and fresh thyme to taste.
Cover with the standard pot lid and allow the onions to cook until translucent, stirring occasionally. Cook a little longer until the onions are golden brown, then add the 2-½ cups of chicken stock.
Next, cut 10-12 golden potatoes in half and place them into the stock in one layer. Place the 2lbs of pork tenderloin on top and season with additional salt, pepper, and thyme.
Then, twist on the locking lid and set the steam valve to sealing and then cancel the sauté setting. Select manual mode for 8 minutes of high pressure.
When the Instant Pot beeps, carefully lay a clean cloth over the top of the lid and then release the pressure from the pot manually.
Select Cancel to end the cooking time. Remove the meat and potatoes and let rest for a few minutes while you make the quick gravy according to the directions on the package.
Choose the sauté setting on high. Pour the two packets of gravy mix into the cooking liquid still in the pot. Whisk until smooth and cook until the mixture thickens. Be sure turn off the instant pot.
Finally, arrange the potatoes and pork on a platter and pour the gravy over the top. Season with fresh thyme, if desired.

How long do I cook the pork tenderloin?

The National Pork Board recommends cooking chops, roasts, loins, and tenderloin to an internal temperature of 145° F, followed by a three-minute rest. It's a good practice to check the internal temperature with a meat thermometer. In the Instant Pot, this will cook at high pressure on manual mode for 8 minutes.

Tips & Tricks for Using Your Instant Pot

Use saute button for an option to cook something just as you would in a skillet or pan on the stovetop.
Use ½ cup of liquid in the inner pot when pressure cooking to pressurize the unit.
You can use the adjust button to make the preset options hotter or cooler in your instant pot.
When opting to use the manual instant pot button plan to cook your instant pot pork tenderloin meal 10-15 minutes longer.
Make sure the pressure valve on your instant pot is set to "sealing" when pressure cooking so it can reach appropriate pressure.
DO NOT open the instant pot when it's set in manual or pressure mode after 10 seconds or you'll get a face full of steam.
DO NOT forget to purchase a secondary Instant Pot Inner Cooking and sealing ring for your instant pot.

>> PIN FOR LATER <<

Variations

The first time you try any new recipe we recommend that you make it just as it is written on the recipe card since that is how the recipe has been tested. However, the next time you make our instant pot pork tenderloin recipe, you might want to try one of these ideas:

Instead of Yukon gold potatoes, use sweet potatoes.
Replace the carts wth parsnips or turnips.
Add a little bit of garlic powder or fresh minced garlic to the gravy.

More Instant Pot Recipes:

Instant Pot Meatloaf
Chicken and Rice Instant Pot Recipe
Instant Pot Barbecue Pork Ribs
Orange Chicken Instant Pot Recipe
Instant Pot Buffalo Chicken Soup

More Pork Recipes:

I have a ton of pork tenderloin recipes here on the site because it's one of our favorite proteins. Here are a few other pork recipes I think you'll love:

Pulled Pork Mac and Cheese
Slow Cooker Pulled Pork

Slow Cooker Pork Roast with Apples
Pineapple Bourbon BBQ Grilled Boneless Pork Chops
How to Cook Pork Tenderloin
Best Grilled Pork Tenderloin

If you love this recipe, please give it a 5 star rating !

2 lbs natural pork tenderloin I used 2 1lb pieces
⅔ cup finely chopped onion
1 tablespoon olive oil
2-½ cups chicken stock
2 packets of brown gravy
10-12 golden potatoes peeled
fresh thyme
salt & pepper to taste

On your instant pot, set the sauté setting to high, then add the olive oil. When the oil is hot, add the finely chopped onions. Season with salt and pepper and fresh thyme.
Cover with the standard pot lid and allow the onions to cook until translucent, stirring occasionally. Cook a little longer until the onions are golden brown, then add the chicken stock.
Cut the potatoes in half and place them into the stock in one layer. Place the pork tenderloins on top and season with additional salt, pepper, and thyme.
Twist on the locking lid and set the steam valve to sealing and then cancel the sauté setting. Select manual mode for 8 minutes of high pressure.
When the Instant Pot beeps, carefully lay a clean cloth over the top of the lid and then release the pressure from the pot manually.
Select Cancel to end the cooking time. Remove the meat and potatoes and let rest for a few minutes while you make the quick gravy.
Choose the sauté setting on high. Pour the two packets of gravy mix into the cooking liquid still in the pot. Whisk until smooth and cook until the mixture thickens. Be sure turn off the instant pot.
Arrange the potatoes and pork on a platter and pour the gravy over the top. Season with fresh thyme, if desired.

PLEASE NOTE - YOU MUST USE PORK TENDERLOIN FOR THIS RECIPE.

For best results, be sure to check our Tips and FAQs above with important tips and questions that can help your delicious recipe come out perfectly.

Please Note: I am not a registered dietician. Any nutritional data I provide is an approximation and actual dietary information can vary based on ingredients and portion sizes.

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How long does it take to cook a pork roast with potatoes and carrots?

Put the pork on a rack in a roasting pan and place in the oven. Reduce heat to 325 degrees, and roast meat for about 45 minutes. Toss the potatoes and carrots with the olive oil, sprinkle with salt, and place in the pan around the pork. Roast another 75 minutes, or until a meat thermometer reads 160 degrees.

How do you cook pork tenderloin without drying it out?

Brush the pork tenderloin with additional marinade, then bake in a preheated oven at 425°F for about 15-20 minutes, until the pork reaches a temperature of 145°F, then remove it from the oven. Cooking the pork tenderloin at the high temperature of 425 degrees F helps it cook quickly and prevents it from drying out.

How long does it take for pork to cook in an instant pot?

Using a HIGH setting, 40 minutes is how long you cook pork in the Instant Pot (using pork loin). If you're using pork shoulder/butt, you'll cook on HIGH for 1 hour. Let the pressure release naturally for 15 minutes. Transfer the pork and onions to a bowl.

Can you overcook pork in a pressure cooker?

Although it's possible to overcook pork and other meats when pressure cooking, usually if the meat isn't tender enough it's because it wasn't cooked long enough. 4-5 pounds of pork shoulder needs about 90 minutes of cooking time at pressure.