Where do you feel pulling in early pregnancy

Stomach (abdominal) pains or cramps are common in pregnancy. They're usually nothing to worry about, but they can sometimes be a sign of something more serious that needs to be checked.

It's probably nothing to worry about if the pain is mild and goes away when you change position, have a rest, do a poo or pass wind. But if you have stomach pains and are worried, call your midwife or maternity hospital.

Harmless stomach pains, which can be dull or sharp, may be caused by:

  • ligament pain (often called "growing pains" as the ligaments stretch to support your growing bump) – this can feel like a sharp cramp on one side of your lower tummy
  • constipation – which is common in pregnancy (find out how to avoid constipation)
  • trapped wind

Urgent advice: Call your midwife immediately if you have stomach pain and:

  • bleeding or spotting
  • regular cramping or tightenings
  • vaginal discharge that's unusual for you
  • lower back pain
  • pain or burning when you pee
  • the pain is severe or does not go away after you've rested for 30 to 60 minutes

Any of these could be the symptoms of something that needs to be checked or treated urgently.

Possible causes of serious stomach pain

Some conditions that can cause stomach pain need to be checked urgently.

Ectopic pregnancy

This is when a fertilised egg implants outside the womb, for example in a fallopian tube. The pregnancy cannot survive and needs to be removed with medicine or surgery.

Symptoms typically appear between 4 and 12 weeks of pregnancy and can include:

  • tummy pain and bleeding
  • pain in the tip of your shoulder
  • discomfort when pooing or peeing

Find out more about ectopic pregnancy

Miscarriage

Cramping pains and bleeding before 24 weeks of pregnancy can sometimes be a sign of miscarriage or threatened miscarriage (when you bleed but the pregnancy normally continues).

Pre-eclampsia

Pain just under the ribs is common in later pregnancy due to the growing baby and uterus pushing up under the ribs.

But if this pain is bad or persistent, particularly on the right side, it can be a sign of pre-eclampsia (high blood pressure in pregnancy) which affects some pregnant women. It usually starts after 20 weeks or just after the baby is born.

Other symptoms of pre-eclampsia include:

  • severe headache
  • vision problems
  • swollen feet, hands and face

You'll need to be monitored in hospital.

Find out more about pre-eclampsia

Premature labour

If you're less than 37 weeks pregnant and are having regular abdominal cramps or tightenings, call your midwife.

This could be a sign of premature labour, and you'll need to be monitored in hospital.

Placental abruption

This is when the placenta starts to come away from the wall of the womb, usually causing bleeding and constant severe pain that does not come and go like a contraction pain.

It's sometimes an emergency because it means the placenta may not be able to support your baby properly.

You should go to the hospital so you and your baby can be checked.

Find out more about placental abruption

UTI (urinary tract infection)

UTIs are common in pregnancy and can usually be easily treated. They can cause tummy pain and sometimes, but not always, pain when you pee.

Lesley is a highly qualified registered midwife and co-founder of My Expert Midwife who has worked in some of the largest teaching hospitals in Europe and is now an expert in pregnancy, childbirth and postnatal care.

Symptoms can vary so much from pregnancy to pregnancy that it’s often hard to know what exactly is going on in there. If you find yourself noticing every twinge, cramp or ache, you’re definitely not alone. What kind of pain is considered okay and when should you actually worry? Most of the time, cramping during early pregnancy is no cause for concern. In fact, it can even be a good thing. Here’s what you need to know about cramping in early pregnancy, including what’s typical and what you might want to talk to your healthcare provider about.

Is cramping in early pregnancy normal?

Yes, actually. Cramping in early pregnancy is generally normal and usually isn’t a sign of a problem. “Internal changes are happening to prepare the body to grow a baby for approximately nine months,” explains antenatal and postpartum doula Ana Genoa-Taney. So, cramping and other aches and pains may simply be due to changes happening in your body as you’re growing a baby. Cramping, in particular, can have a few different (totally harmless) causes, including:

  • Implantation cramps: Cramping can be a really early sign of pregnancy—really early, like only a week or two after conception. Here’s a quick “how babies are made” refresher: After the egg is fertilized in the fallopian tubes, it travels into the uterus and needs to implant itself into the uterine wall. This implantation can cause a little bit of early pregnancy cramping and possibly some light spotting too.
  • Growing uterus: “Cramping in early pregnancy is usually due to changes in your uterus,” says Dr. Sarah Yamaguchi, MD, FACOG. You might not look pregnant yet, but your body is changing rapidly in that first trimester. As your uterus starts growing and stretching to house that growing baby, a bit of early pregnancy cramping may become par for the course.
  • Dehydration: Not drinking enough water can sometimes cause your muscles to cramp. Your body uses a lot of water during pregnancy—in early pregnancy, water plays a big role in the healthy development of the placenta. So, it’s easy for pregnant people to feel dehydrated very quickly. Get those ounces in however you can (adding lemon for flavor helps).
  • Tummy troubles: Gas, bloating and constipation are no joke when you’re pregnant (it’s such a beautiful time!), so you may feel crampy due to digestion woes. “Pregnancy itself tends to make pregnant people more constipated,” Dr. Yamaguchi notes, “but prenatal vitamins can also exacerbate intestinal symptoms, which can feel like uterine cramping sometimes.”

There can sometimes be more serious causes of cramping in early pregnancy. These include:

  • Ectopic pregnancy: Ectopic pregnancy is when the egg implants into a fallopian tube or somewhere else that’s not the uterine lining, causing some pretty serious pain. A sign: the cramps are intense and on one side of the abdomen. If you’ve already had an ultrasound confirming your pregnancy, you don’t need to worry about an ectopic pregnancy.
  • Miscarriage: Cramping in early pregnancy is sometimes due to miscarriage—a spontaneous loss of pregnancy. Usually with miscarriage, the cramps are accompanied by bleeding. If you’re experiencing cramps and bleeding, be sure to call your healthcare provider.
  • UTI: A urinary tract infection (a.k.a. bladder infection) can cause cramp-like discomfort. And you’re more prone to them while you’re pregnant, so this is definitely a possibility. You may be able to tell the difference between a UTI and other cramping in early pregnancy because, with a UTI, you’d probably have burning when you pee too. The pain of a UTI is usually felt in the lower abdomen.

What do early pregnancy cramps feel like?

Early pregnancy cramps usually feel like pulling or stretching in the belly. They’re often more of an ache than a pain, and you might find them similar to menstrual cramps. You may notice them when you change positions or when you sneeze or cough. If they’re mild and you don’t have any other symptoms, they’re probably no cause for alarm.

But, there are some signs that what you’re experiencing may not be your average cramping in early pregnancy and that there’s a problem. They include:

  • Severe pain
  • Pain that doesn’t go away
  • Cramping sensations in the vagina
  • Bleeding or unusual discharge
  • Diarrhea or other stomach problems
  • Dizziness or lightheadedness
  • Pain in the shoulder or neck

Call your doctor right away if you experience any of the above. In fact, if a certain symptom concerns you, you should always call your healthcare provider. After all, they are there to support you.

How long does cramping last in early pregnancy?

How long your cramping will last depends on its cause. For example, implantation cramps usually last only about one day, while UTI cramps would last (and probably get worse) until you get medical treatment.

Early pregnancy cramping caused by a growing uterus is intermittent, meaning the cramps happen here and there and don’t usually linger for long. If you’re experiencing mild cramping in early pregnancy and have no other symptoms, you can try to ease the discomfort by laying down or sitting, taking a warm bath, doing gentle yoga or relaxation techniques or drinking plenty of water.

As they say, this too shall pass—but know that cramping in early pregnancy may be replaced with other common pregnancy symptoms, like round ligament pain in the second trimester and Braxton Hicks contractions in the third trimester. So be sure to be kind to yourself and get lots of rest during your pregnancy. After all, your body is working hard and that deserves all the naps.

This article was reviewed for factual accuracy in April 2022 by Dr. Christine Sterling, board-certified ob-gyn, member of the Babylist Health Advisory Board and founder of the Sterling Life, a resource for pregnancy and parenting.

What does pulling in early pregnancy feel like?

Your growing uterus is pulling and straining the muscles that support it. You may feel sharp pains or just a mild pulling sensation. It often occurs when you cough, sneeze, stand up, sit down, roll over, or during sex.

Where do you feel twinges in early pregnancy?

During early pregnancy, you may experience mild twinges or cramping in the uterus. You may also feel aching in your vagina, lower abdomen, pelvic region, or back. It may feel similar to menstrual period cramps.

Where are pregnancy cramps usually located?

As your pregnancy progresses, your uterus will continue to grow and expand. As it does this, you'll likely feel mild to moderate cramping in your lower abdomen or lower back. This may feel like pressure, stretching, or pulling. It may even be similar to your typical menstrual cramps.

Can you feel your uterus stretching in early pregnancy?

Even from early pregnancy, you may feel twinges, stretching pain or cramping in your uterus. You may also feel a sense of heaviness in your pelvic area, vagina and bowel. As long as there are no other symptoms and it goes away quickly, uterus stretching cramps and pain is generally nothing to worry about.