What temperature do you cook sirloin steak in the oven

How long to cook steak in the oven at 400°F? I can say the temperature and the cooking time are two key factors that decide whether your steak is good. If you don’t pay attention to them, the steak can’t be cooked to your desired degree of doneness.

Each variety of steakrequires a varied amount of time to cook. This post will provide you with specific instructions about the required time to cook different types of steak, from rare to well done, in an oven at 400°F, and tips to make you a master of cooking steak.

Strip Steak

Sirloin Steak

The Truth About Nutrition Facts Of Beef Steak Cook In Oven

Nutrition facts are one of the most concerning factors. Each type of beef steak has a different value in nutrition and calories. Here’s what your body consumes when digesting beef steak:

When you consume it within reasonable limits, it can provide enough calories, nutrients, and energy. However, this is still heavily dependent on the ingredients used in dishes and the type of steak you cook.

Let’s start with beef. Beef, which is the essential component of beef steak, is classified as red meat. That means beef contains a higher amount of iron, calcium, protein, and many vital minerals like vitamin D, vitamin B3, vitamin B12, etc. (1)

Here’s the summary of nutrition facts about several types of beef steak in 100g.

How Long Should Steak Be Cooked In An Oven At 400°F?

Here’s the answer to your question about how long it takes to cook steak in the oven at 400°F. There are specific instructions for cooking times ranging from rare to well done, steaks with or without searing, and different types of steaks.

From Rare To Well Done

How long should you leave your steak in the oven at 400°F, from rare to well done, is a tricky question for beginners. This is all you need! The average cooking time for steak, from rare to well done, is about 5-15 minutes.

Types Of Doneness Time (minutes)
Rare 5
Medium Rare 7-10
Medium Done 8-10
Well Done 13-15

For Rare

Though consumers do not usually order rare steaks at steakhouses, this type of doneness has its unique flavor. To cook a rare steak, you only need to cook the steak in the oven at 400°F for a short time, around 5 minutes.

For Medium Rare

If you prefer to make your steak medium rare in the oven at 400°F, the perfect cooking time should be between 7 and 10 minutes. The thickness of your steak can vary from 1 to 2 inches.

For Medium Done

At 400°F, your steak can stay in the oven for around 8-10 minutes for medium done. At this point, your steak will be as juicy and moist as you wish. You can enhance the taste of your steak with several side dishes.

For Well Done

How about well done? Let your steak stay a little longer to reach the right doneness, about 13-15 minutes, depending on the thickness. After that, let’s take them out, let them rest for a while, and serve them.

All you need to know about the degree of doneness.

Watch this video: Meat Doneness Explained

With Or Without Sear

How long does it take to cook steak in the oven at 400°F with and without searing? It somewhat bothers you in many ways. The temperature and the time of a seared steak are completely different from those of a non-seared one.

Types Of Steaks Time (minutes)
With Searing 6-15
Without Searing 9-24

With Sear

Without Sear

You can make ideal steaks without searing if you know when to take your steak out of the oven. Compared to seared steaks, non-seared steaks require more time in the oven.

Let’s start by preheating your oven at 400 before putting your steak in. After appropriate preparation, you can refer to the cooking time below for thick steak:

  • Rare: 9-10 minutes
  • Medium: 13-16 minutes
  • Well done: 20-24 minutes

Note: It should be around 3-7 minutes from rare to well done for thin steak.

Different Types Of Steak

From now on, you don’t need to go to any steakhouse to taste high-quality steaks because you can do it yourself. This section provides you with a specific cooking time for each type of steak to help you cook steaks like a pro.

Types Of Steaks Time (minutes)
T-Bone Steak 10-15
Chuck Steak 6-8
Flank Steak 6-10
Strip Steak 6-18
Ribeye Steak 5-7
Sirloin Steak 6-8

T-Bone Steak

Step 3: Rest The Steaks

Most people usually forget this step when cooking steaks. A noticeable reason for this is to force all of the moisture from the meat toward the center of the steak, so it will become juicier and mouth-watering. It’s better to let your steaks rest for 8-15 minutes before serving.

Wait… What?! More Tips To Cook Steak In The Oven At 400

Believe me, there are still more tips that you may not know when cooking steak in an oven at 400. Follow me and jot down these helpful tips!

Cook Both Sides Of Steaks

Do you need to cook steak on two sides? My answer is yes. This leaves your steaks equally cooked on both sides, juicier, and more flavorful.

Whether you sear the steak on the stovetop or bake it in the oven, you should cook both sides of the steak properly. Let’s place your steak in the preheated oven, cook for a few minutes, remove and flip the steak, and wait until done.

Cutting Steaks To Serve

Inappropriately cutting steak can make it tougher and chewier. What you have to do is to cut against the grain. This will make the steak more tender and yummier.

But how to find the grain? The grain is the direction in which the muscle fibers of a steak run. The grain can look different on each type of steak. When you find the grain, set your knife perpendicular to the grain and cut thin slices.

You should cut against the grain for both raw and cooked steaks.

Watch this video: Cutting Against The Grain

Yummy Homemade Side Dishes For Your Steak

Let’s make your steak tastier ten times with these best side dishes for steak. Serving steaks with side dishes is never a bad idea. Let’s save your favorite recipe and get ready for a flawless meal with your beloved family!

Grilled Sweet Potatoes

These will be the best side dishes for sweet potato lovers. Steaks served with sweet potatoes are a flawless combination of savory and sweet dishes. It takes a few steps to prepare and around 10 minutes to cook.

Crispy Salt-And-Vinegar Potatoes

The salty and sour flavor of crispy salt and vinegar potatoes will stimulate your taste buds. The ingredients to make this can all be found in your kitchen. After finishing and taking the first bite, you may soon become a fan of this easy yet tasty side dish. 

Cheesy Baked Mashed Potatoes

Cheesy baked mashed potatoes will never disappoint you when serving them with steaks. Be careful if you want to make this recipe beforehand because you’ll need various ways to keep these mashed potatoes warm.

Or else, you’ll miss the perfect mix of salty and nutty flavors that will melt your heart once you eat it. Cheesy baked mashed potatoes are the favorite side dish of all ages.

Garlicky Roasted Broccoli

Prefer some green broccoli in your meal? Garlicky roasted broccoli will suit you. Broccoli, olive oil, vinegar, garlic, and salt are all you need for this. Garlicky roasted broccoli is one of the easiest, healthiest, and tastiest side dishes ever!

There is an easy homemade recipe for garlicky roasted broccoli.

Watch this video: Roasted Broccoli with Garlic and Lemon Recipe

Arugula Salad

If you’re a salad lover, don’t skip this recipe. Saltiness, sweetness, and sourness all join together to conquer your heart. Arugula salad not only goes well with steaks but can also be served with other dishes you want.

FAQs

Despite providing you with a detailed answer to how long the steak should be cooked in an oven at 400°F, here are more related questions that you might find helpful. I’ll give a short but concise answer to clarify your queries.

In a 400F oven, how long should grilled steak be cooked?

Grilled steak in the oven usually takes an average of 7-8 minutes for medium-rare, depending on the thickness and the degree of doneness. Let your steak stay longer in the oven if your steak is too thick.

When do you take the foil-wrapped steak out of the oven at 400°F?

If you want to cook steak in foil, it will take longer, about 30 minutes. Don’t forget to preheat your oven before cooking to get the best result.

How long to cook a cube steak in an oven at 400°F?

To make the cube steak fully cooked, you can wait and place them in the oven for around 10 to 15 minutes. It can take longer or shorter based on the size of the steak. Before baking, you can slightly cook the steak on high heat in the pan.

How long do I need to cook a 1-inch steak in the oven at 400°F?

One-inch steaks are the most common size of the steak. Bake a one-inch steak in the oven at 400 should take 5 to 10 minutes. You can also check the doneness by its texture.

For a 2-inch steak, how long should it be in the oven at 400°F?

For those who like a thick steak, a 2-inch steak is an ideal size. 8 to 12 minutes is the recommended baking time at 400 for a 2-inch steak. Feel free to adjust the time to let the steak meet your desired taste.

What is the cooking time of a hamburger steak in the oven at 400°F?

Hamburger steak in the oven? Absolutely fine. In a 400°F oven, you can bake a hamburger steak in 15 minutes. After that, let’s serve it with some slices of cheese, lettuce, tomatoes, etc.

Now, It’s Ready To Make Your Steak In Oven At 400 

All your questions are clear now. No more hesitance. Let’s turn your oven on and treat your family to the tastiest steaks. You’ve acknowledged a wide range of useful information about cooking steak.

I have to tell you that you’re no longer a newcomer. Let others recognize your hidden talent today, and don’t forget to share your result in the comment section below. If you find this post helpful, like and share it with your family and friends!

How Long To Cook Steak In Oven At 400

References

  1. Beef – Wikipedia. (2022).
  2. T-bone steak 16oz choice by Beaver Street Fisheries Inc. nutrition facts and analysis. (2022).
  3. Beef ribeye steak, beef by STEAK HOUSE nutrition facts and analysis. (2022).
  4. Restaurant, sirloin steak, family style nutrition facts and analysis. (2022).

Table of Contents

  • Check Out The Different Cuts Of Beef You Need To Know
  • The Truth About Nutrition Facts Of Beef Steak Cook In Oven
  • How Long Should Steak Be Cooked In An Oven At 400°F?
  • Steak Cooking Guides From Chefs
  • Wait… What?! More Tips To Cook Steak In The Oven At 400
  • Yummy Homemade Side Dishes For Your Steak
  • FAQs
  • Now, It’s Ready To Make Your Steak In Oven At 400 
  • References

How long do you cook steak in the oven at 350?

Do not let the meat sit on the hot surface for more than a few seconds. Immediately place the steaks into a shallow baking dish with a cup of wine. Bake in the oven for 7-10 minutes (7 for rare, 10 for medium rare) Remove and flip the steaks. Return them to the oven for another 7-10 minutes on 350.

How long does it take to cook a steak at 400 degrees?

At 400°, cook for 3:30 minutes per side. A medium-rare steak is the recommended doneness to taste the meat's natural flavor. It's usually how meat connoisseurs and chefs like to eat it.

How long do you bake a steak at 425?

Finish in Oven – After searing, place your steaks in a 425 pre-heated oven for 4-7 more minutes, depending on thickness and desired level of doneness. A meat thermometer should read 135 degrees. Rest, and Plenty of It – Once your steak has reached medium rare perfection, allow to rest for at least five minutes.

How long do you cook thin sirloin steak in the oven?

SEAR & ROAST.
Preheat oven to 400°F..
Season steaks with salt and pepper..
In skillet, heat 2 teaspoons of olive oil on medium-high heat until almost smoking..
Sear steaks 2 minutes on each side..
Roast in oven 6 - 8 minutes on each side for medium-rare..