General Guidelines for Minimizing Nausea
Minimizing Nausea When Eating
If nausea and vomiting continue to be a problem, talk with your doctor. If medication is prescribed, take it as directed. Show Be aware that large amounts of vitamins, minerals and other supplements – such as herbal remedies, lecithin and algae – may cause additional nausea and vomiting; therefore, their use should be discussed with your doctor. UCSF Health medical specialists have reviewed this information. It is for educational purposes only and is not intended to replace the advice of your doctor or other health care provider. We encourage you to discuss any questions or concerns you may have with your provider. Recommended reading
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Nutrition and Prostate Cancer Good nutrition may reduce the incidence of prostate cancer and help reduce the risk of prostate cancer progression. Learn more. What food makes nausea go away?Avoid spicy or fatty foods: A blander diet made up of foods such as bananas, rice, applesauce, crackers, or baked potatoes may relieve nausea and decrease the likelihood of an upset stomach. Add protein to your meals: Protein-rich meals may fight nausea better than meals high in fat or carbs (45).
How do you make nausea go away?Things that may help you stop feeling sick. get plenty of fresh air.. distract yourself – for example, listen to music or watch a film.. take regular sips of a cold drink.. drink ginger or peppermint tea.. eat foods containing ginger – such as ginger biscuits.. eat smaller, more frequent meals.. |