These 9 beds are designed to give you pain-free sleep. Show
Lifehacker Advisor Reviews Team 08/15/2022 4:12 pm Each product we feature has been independently selected and reviewed by the Mattress Advisor editorial team. If you make a purchase using the links included, we may earn a commission. Hips don’t lie, and the ugly truth is that hip pain is prone to plague you at night when you lie on a bad mattress. Certain sleep positions in particular, such as side sleeping, can further contribute to pain in the hip area. And if one of the causes of hip pain for you is a condition like bursitis or tendinitis, it’s even more important to make sure your hips are supported. But how do you find a quality mattress to support your body and sleep position? The experts at Mattress Advisor gave us the scoop on what to look for when shopping for the best mattresses for hip pain, laying out the benefits of different mattresses and which beds will support your hips to give you a good night’s sleep. Read on to explore their picks, which have also been vetted by our expert review team: Our Picks for the Best Mattresses for Hip Pain:
Best Overall - Saatva Classic
Why It’s the Best Mattress for Hip Pain For hip pain sufferers, often the culprit behind their aches is poor spinal alignment while sleeping. The Saatva Classic addresses that problem and much more. A hybrid blend of two innerspring layers and high-density memory foam makes the Saatva one of the most supportive beds on the market. And because Saatva is a luxury brand, all that support comes with extras like a plush, breathable European pillow mattress topper treated with a natural antimicrobial to reduce allergens and free white glove delivery and set-up. But budget buyers should note that those luxe extras come at a higher price point than many other mattresses. The Saatva Classic’s Construction The five-layer Saatva starts with a base of steel coils encompassed in high-density foam for added edge support. An additional coil layer, individually “pocketed” in fabric for motion isolation, reinforces the mattress core. Layers of memory foam and a 3-inch Euro pillow top add comfort at the bed’s surface. Top Scores Saatva’s support helps keep the spine in proper alignment so well that the mattress earned a perfect 10 out of 10 for that factor from Mattress Advisor testers. The bed also earned a perfect score in edge support and an 8.5 or higher in pressure relief (8.75 out of 10), cooling (9 out of 10) and responsiveness (8.5 out of 10). The Testing Team’s Feedback “Saatva has a less scary price tag than other luxury mattresses of its caliber, which is why we often deem it one of the best beds overall. The mattress is especially a worthy investment for your bedroom if you’re afflicted with bodily woes like hip pain that keep you up at night.” Best for Side Sleepers with Hip Pain - Helix Midnight Luxe
Why It’s the Best Mattress for Side Sleepers With Hip Pain Side sleepers need extra support to relieve pressure points, and that goes double for those who also suffer with hip pain. The Helix Midnight Luxe delivers better support than many mattresses with three layers of foam — high-density memory foam, gel visco foam and a high-grade polyfoam layer that provides ergonomic support. Those cushioning layers contour to the body, providing optimal support for pressure points like hips and shoulders. And the Midnight Luxe’s zoned body shape layer, with more than 1,000 wrapped coils, gives a boost of firmness to support the hips. A plush pillow top comfort layer made with breathable fibers ensures you stay cool and comfy all night. The Helix Midnight Luxe’s Construction DreamCloud’s sleep surface is a quilted pillow top made with naturally cooling materials, including the Eucalyptus-derived fabric. Next, a high-density memory foam and gel-infused memory foam layer, both medium firmness, transition to a polyfoam layer and pocketed coils. The bed is grounded by a dense foam base. Top Scores The Midnight Luxe scored 8.5 out of 10 in pressure relief, 9 out of 10 in spinal alignment and responsiveness and a near-perfect 9.5 out of 10 in cooling. The Testing Team’s Feedback “Side sleeping is one of the trickier positions to comfortably find pain relief on the hip, and one of the best options — especially for hot sleepers — is the Midnight Luxe, which Helix made for side sleepers specifically. There’s contouring foam for the pressure points, but lots of airflow from the coil base to keep you cool.” Best Memory Foam Mattress for Hip Pain - Nectar
Why It’s the Best Memory Foam Mattress for Hip Pain Memory foam mattresses do a great job of contouring to the curves of the body, offering much-needed support to pain-prone parts like hips. And the Nectar mattress does an especially good job of providing this support. The bed has three foam layers — a dense base to prevent sagging topped with two inches of adjusting foam and three inches of high-density gel memory foam. And while memory foam beds can sleep warm, the Nectar comes topped with a heat-wicking cover to keep you cool. Even better? The Nectar has one of the best trial periods and warranties on the market for mattresses in its price range — a full-year sleep trial and a lifetime warranty. The Nectar’s Construction The three-layer Nectar has a six-inch base of foam, followed by a bouncy, four-inch foam layer. The top-most, comfort-adding layer is two inches of gel memory foam. Nectar’s cover is a soft and quilted polyblend fabric. Top Scores Nectar scored 8.5 out of 10 in motion transfer, pressure relief and responsiveness, and a 9 out of 10 for edge support. The Testing Team’s Feedback “Nectar has an easy appeal for lovers of the classic, low motion-transfer, memory foam bed that passes the famous ‘wine glass test.’ That makes Nectar especially great for couples on a budget.” Best Mattress for Back Sleepers with Hip Pain - DreamCloud Original
Why It’s the Best Mattress for Back Sleepers with Hip Pain While back sleeping is usually recommended as the best sleep position, back sleepers with hip pain still need a bit of extra support. The DreamCloud mattress combines the benefits of foam and springs to give that support. A targeted support layer has individually wrapped coils that adapt to the body while a gel memory foam layer contours to the hips for ultimate comfort. And unlike most hybrid or foam beds, the DreamCloud has a layer that allows the body to sink without feeling swallowed by the foam. The experts at Mattress Advisor told Lifehacker those layers helped the DreamCloud earn high marks in pressure relief and spine alignment. The DreamCloud Original’s Construction DreamCloud’s innerspring base (682 pocketed coils in a queen) is propped up by a 1-inch base foam. Next are two layers of foam comfort — 5 inches total of gel memory foam and supportive polyfoam. DreamCloud’s quilted cover is a mix of foam and cashmere. Top Scores In the sleep lab, the DreamCloud scored 8.75 out of 10 in pressure relief and cooling, 9 out of 10 in spine alignment and responsiveness, and 9.75 out of 10 in edge support. The Testing Team’s Feedback “Back sleepers with hip pain have some of the most flexibility when choosing a mattress, but that doesn’t mean they should go for something sub-par. The DreamCloud is a luxe mattress with great value, often marked down to a sub-$1,000 price, so it’s an excellent choice.” Read our full review of the DreamCloud here. Best Value Mattress for Hip Pain - Aurora Luxe
Why It’s the Best Value Mattress for Hip Pain Sleepers with hip pain need targeted support that adapts with them throughout the night, and the Aurora Luxe does just that. The Aurora has eight full inches of zoned coil support that targets problem areas like hips. On top of that, layers of copper-infused foam, responsive foam and gel foam contour to the body to relieve pressure on pain points such as shoulders and hips. And unlike most mattresses, the Aurora comes in three firmness options to give customized support. Plus, the bed is made in America, comes with free shipping and returns and has a 10-year warranty. The Aurora Luxe’s Construction The 13” Aurora Luxe starts with a cover that testers said felt cool-to-the-touch. The main comfort layer is 1.5 inches of contouring foam, infused with copper for conductive cooling properties. Next is a 2-inch layer of latex-like, bouncy foam, which is also gel-infused. A 1-inch transition layer follows before the bed’s 8-inch innerspring coil support layer, zoned for firmness toward the center. The bed rests on a base layer of high-density foam, and you can elect to sleep on a soft, medium or firm mattress model. Top Scores The Aurora scored top scores in motion transfer (8.5/10), spine alignment (8.5/10), responsiveness (9.25/10) and cooling (9.5/10). The Testing Team’s Feedback “I kind of felt like Princess Aurora a la Disney’s Sleeping Beauty when testing the Aurora — like I could sleep 100 years. The bed may not actually last that long, but it packs great value for a durable hybrid innerspring bed with lots of coziness on top.” Best Mattress for Back and Hip Pain - WinkBeds GravityLux
Why It’s the Best Mattress for Back and Hip Pain WinkBeds took their MemoryLux mattress and gave it an upgrade, creating the GravityLux, a four-layer foam bed that provides the right balance of give and support ideal for those with hip and back pain. Inside, a layer of open-cell structure foam has thousands of shock-absorbing air capsules that mold to your body weight to relieve pressure while the third foam layer offers targeted support to push back in areas like the hips and lumbar region. And the breathable cover includes a layer of gel-infused foam that helps wick away body heat, making the GravityLux one of the coolest-sleeping all-foam beds available. Plus, the GravityLux comes with a lifetime warranty, ensuring your back and hips will be properly supported for years to come. The WinkBeds GravityLux’s Construction The 11-inch, all-foam GravityLux starts with a quilted cover that uses Eucalyptus-derived fabric and a gel-infused foam. The main comfort layer is a proprietary memory foam designed for breathability. The next foam is furnished to have added firmness in the middle for lumbar support. The layers rest on a high-density polyfoam base. Top Scores Coming soon The Testing Team’s Feedback Coming soon Best Mattress for Athletes with Hip Pain - Bear Pro
Why it’s the Best Mattress for Athletes with Hip Pain Typically, foam mattresses tend to not sleep as cool as hybrid or innerspring beds, but the Bear Pro is the exception to that rule. A top layer of copper-infused foam naturally resists heat while a second gel foam layer removes excess heat. The third layer of open-cell, responsive transition foam promotes airflow while providing support and pressure relief hip pain sufferers need. And the bed’s breathable mattress topper promotes muscle recovery while keeping you cool. And not only does the Bear Pro sleep cooler than most memory foam mattresses, it also does a great job minimizing motion transfer, making it a great choice for couples, as well. The Bear Pro’s Construction Bear Pro’s comfort layers are copper-infused foam and gel memory foam. A firmer, bouncier foam transition layer sits atop Bear Pro’s high-density base layer, amounting to a total depth of 12 inches for the all-foam bed. Top Scores Coming soon The Testing Team’s Feedback Coming soon Best Hybrid Mattress for Hip Pain - Leesa Hybrid
Why It’s the Best Hybrid Mattress for Hip Pain Hybrid mattresses combine all the benefits of memory foam and innerspring beds, making them a good option for people with hip pain. And the Leesa Hybrid takes those benefits to the next level. A layer of hole-punched responsive foam hugs the body without making you hot, and the memory foam recovery layer contours to the body, relieving pressure in your hips, shoulders and back. And the pocket-spring layer ups the support and durability of the bed. Those layers earned it some of the highest ratings among hybrid beds from Mattress Advisor testers in spinal alignment, pressure relief, responsiveness and motion transfer. The Leesa Hybrid’s Construction The Leesa Hybrid’s cover, in its signature gray and white stripes, makes for a breathable sleep surface. Next is a 1.5-inch foam top layer, aerated for added air flow. A contouring memory foam layer (1.5 inches) follows. The bed is supported by 1 inch of support polyfoam, 6 inches of pocketed springs and 1 inch of base foam. Top Scores A top-tier hybrid, Leesa scored 9 out of 10 in motion transfer, responsiveness and pressure relief and a perfect 10 out of 10 in spine alignment. The Testing Team’s Feedback “As long as it offers enough support, a softer, medium firmness can be much more comfortable for those with hip pain. Leesa has that nice balance of softness, but with an innerspring base to keep hips lifted — especially important for stomach sleepers with hip pain.” Best for Hip and Shoulder Pain - Casper Wave Hybrid
Why It’s the Best Mattress for Hip and Shoulder Pain People who suffer from hip pain can often experience shoulder aches, as well, particularly if they are side sleepers. But the Casper Wave Hybrid was designed to accommodate all sleepers by relieving pressure and pain no matter your sleep position. The Casper Wave Hybrid has four foam layers above a layer of supportive wrapped springs. Atop those springs, gel pods positioned under the waist and lower back help promote neutral spine alignment, and a layer of zoned memory foam contours to the body for a softer feel under the shoulders and firmer around the hips, waist and lower back. Two top layers of perforated and gel foam promote airflow and add additional support. The one drawback? The Casper Wave Hybrid is a bit pricier than many hybrids on the market, so it might not be a good choice for those on a budget. The Casper Wave Hybrid’s Construction The Casper is a hybrid with an innerspring support layer. Polyfoam bumpers surround the individually-pocked coils to reinforce edge support. Next, an aerated foam layer adds airflow and a memory foam layer adds contouring and support. The cover, a sustainably-made polyblend knit, is made from upcycled materials like cotton and lycra. Top Scores The Casper Wave Hybrid scored well in each of Mattress Advisor’s measures of sleep performance. Starting with the highest, testers gave the bed its highest score in responsiveness (9.25/10), followed by motion transfer (9/10 ), spine alignment (9/10), cooling (9/10), edge support (8.75/10) and pressure relief (8.5/10). The Testing Team’s Feedback “Casper is known for being one of the earliest adopters of the bed-in-a-box trend, and their newer Wave Hybrid doesn’t disappoint. It’s an investment, but a worthy one for sufferers of hip pain, as the zoned support system offers a lot of support and pressure relief.” How Mattress Advisor Found the Best Mattresses for Hip PainMattress Advisor’s testing team is a diverse squad of Certified Sleep Science Coaches, recovering insomniacs and all-around enthusiasts for getting good sleep. The team does their own research using a 14-point test (more on that below), and has evaluated hundreds of beds, pillows, sheets and mattress toppers, among other sleep products. Several components of their testing methodology are important determiners toward if and how a mattress accommodates sleepers with hip pain. The Mattress Advisor Testing ProcessA team of testers with diverse body types evaluates each mattress, and combines their first-hand mattress knowledge with customer feedback. After a bed’s sleep lab metrics and brand policy considerations are compiled, Mattress Advisor assigns its score out of 10. The bed’s performance in lab-tested categories (pressure relief, responsiveness, edge support, spine alignment, motion transfer and cooling) are weighted more heavily than factors beyond the lab’s periphery, like the brand’s warranty or social impact. Here’s an overview of seven mattress performance factors that testers lab test, and why the results in those categories may be important to consider for sleepers with hip pain: Key Performance Factors that the Sleep Lab Tests
How to Find the Best Mattress Type for Hip PainMattress type (hybrid, memory foam, innerspring, etc.) plays a huge role in how your surface surface feels. While you can use accessories like pillows, mattress toppers and cooling sheets to modify the feel of your bed, you can often save yourself the trouble by picking a new mattress with a build that meshes with your needs:
How to Find the Best Mattress for Hip Pain Based On Sleep PositionSome sleep positions are harder on the hips than others. And when you’re shopping for the best mattress for hip pain relief, it’s important to take your sleep position into consideration. Here’s a few of the most important considerations based on sleep position:
Other Physical Considerations When Seeking the Best Mattress for Hip PainHip pain is far from the only roadblock to good sleep. Here’s a brief rundown of how you might want to factor other conditions and preferences:
Frequently Asked QuestionsWhat kind of mattress is best for back and hip pain?If you sleep on your side or on your back, a medium-firm memory foam mattress may provide enough support to keep your spine straight through the night and help relieve hip pain. But if you sleep on your stomach, a pillow top mattress or hybrid with an innerspring might fit your needs better.
Is a firm or soft mattress better for hip pain?In general, a medium-soft to medium mattress is better for hip pain, while a firmer mattress is better for back pain. A softer mattress can help to relieve pressure on the hips and allow them to rest more comfortably.
What is the best mattress for joint and back pain?The Mattresses for Arthritis and Joint Pain. Best Overall. WinkBed. ... . Best Value. DreamCloud Mattress. ... . Most Comfortable. Helix Midnight Luxe. ... . Best Luxury. Saatva Classic. ... . Best Temperature-Regulating. Nectar Premier. ... . Best for Side Sleepers. Layla Mattress. ... . Best for Back Pain. Bear Hybrid. ... . Best Pressure Relief. Brooklyn Bedding Aurora Luxe.. Can a mattress cause hip problems?One of the most common reasons a mattress will cause hip pain? It's simply too old, and its interior no longer supports your body the way that it used to. You can also start to notice hip pain from a new mattress that is too hard for your body and doesn't provide any contour or cushion to the hips.
|
The best mattress for back and hip pain
Copyright © 2024 nguoilontuoi Inc.
