Restaurants that serve liver and onions near me

Liver and onions is a dish consisting of slices of liver (usually pork, beef, chicken or, in the United Kingdom, lamb) and bulb onions. The liver and the onions are usually sautéed or otherwise cooked together, but sometimes they may be sautéed separately and mixed together afterwards. The liver is often cut in fine slices, but it also may be diced.[1]

Description[edit]

Liver and onions is widely eaten in the United States, United Kingdom and in Germany,[citation needed] where it is usually eaten along with boiled or mashed potatoes. Beef or veal liver is common in the USA, veal or lamb liver are the usual choices in the UK. Liver and onions is often accompanied by fried bacon.[citation needed]

In the French traditional recipe the liver is fried with butter and bacon.[2] In Catalan cuisine olive oil is used, instead of butter, and fried garlic is added to the mixture.[3] In Italian cuisine, the fegato alla veneziana ("Venice-style liver") recipe includes a dash of red wine or vinegar[4] and the fegato alla romana ("Rome-style liver") a dash of white wine and is cooked in lard.

In the United States liver and onions has long been an iconic staple of many diner-style restaurants. It is served either dry, with the liver, onions and sometimes bacon simply sauteed and heaped together, or the onions can be turned into a gravy or sauce, with stock and flour added, and with the liver returned to the gravy briefly before plating. This form is sometimes called "smothered liver and onions" but that name is only common in the Deep South states of the USA. Liver and onions is especially common in the regions of Pennsylvania and the Midwest with a strong Germanic culture, for instance in Amish and Mennonite communities, although there is nothing exclusively German about the dish. In large Eastern cities such as New York and Philadelphia, it is simply popular urban diner food.

Beef liver and onions is widely popular in Latin America (Spanish: hígado (de res) encebollado, Portuguese: fígado (bovino) acebolado), where it is often eaten along with tortillas or rice. In Brazil, the traditional recipe calls for potatoes or other root vegetable, prepared most commonly boiled and puréed or as home fries.[citation needed] These recipes have also migrated up to the large Latin populations in several US cities and are often found on Honduran, Columbian, Cuban and D.R. menus. One typical US Latin recipe includes tomato and capsicum pepper to make a "criollo" gravy for the liver and onion.

Variants[edit]

There are variants of this dish using chicken and lamb livers. These are popular in Spain, among other countries.[which?]

Introducing a recipe for Chinese chicken liver with onion and pepper that yields extra tender liver, crunchy peppers, and a super flavorful sauce. It is a cheap way to cook up an inexpensive, delicious, and nutritious dinner that is loaded with healthy protein and plenty of veggies. {Gluten-Free adaptable}

Restaurants that serve liver and onions near me

Since I started this blog, one topic that I haven’t talked about enough is the use of different parts of the animal to create delicious, comforting meals. For example, I shared a recipe for braised pig feet, one of my favorite dishes that my mom often makes. Animal parts such as liver, heart, gizzard, and lungs are very commonly used in restaurant and home cooking in China. Sometimes, the purpose is to make a filling meal at an economic price. At other times, the goal is to create a delicacy such as the wonderful poached duck liver we enjoy at Peking duck restaurants.

Stir fried liver has always been a favorite of mine, but I didn’t eat it for quite some time after moving to the US. One time we ate at a typical North American diner, I was delighted to find liver and onions on the menu, and my husband Thomas explained that it’s a classic diner dish. 

Eating the diner version of chicken liver and onions brought back sweet childhood memories, though the liver was a bit chewy and the sauce was not super rich.

These days, with grocery prices getting higher and higher, I think it’s a great time to share the Chinese-version of liver and onions. When done right, the chicken liver will be super tender and not taste gamey at all. With a super rich brown sauce to bring everything together, it’s just as comforting and delicious as your regular chicken dinner.

Restaurants that serve liver and onions near me

Ingredients & equipment

How to prep chicken liver

Slicing – The key to making a great chicken liver and onion stir fry is to slice the chicken liver thin, but not too thin. If you use liver without slicing it, it takes too long to cook through and the texture will firm up. If you slice it too thin, it cooks too quickly and becomes tough. The 1/4” (1/2 cm) thickness is quite important.

Marinating – Like with many other Chinese stir fries, you should use Shaoxing wine and cornstarch to marinate the liver. The wine eliminates the gamey flavor and the cornstarch protects the liver from overcooking and keeps it tender.

But if you do not wish to use alcohol in your cooking, what you can do is soak the chicken liver in cold water for 30 minutes to 1 hour before cooking. Change out the water a few times in between. It helps release the blood from the liver to eliminate the gamey taste.

Mise en place

Once you’ve done prep, your table should have: the marinated liver, ginger and garlic, onion, pepper, mixed sauce, and sesame oil.

Restaurants that serve liver and onions near me

Restaurants that serve liver and onions near me

A non-stick pan works better for chicken liver

You can use a nonstick, cast iron, or carbon steel skillet. However, I recommend using a nonstick skillet to make the chicken liver with onion stir fry. Since chicken liver is very delicate and the starch is sticky, a nonstick pan can easily cook the liver without breaking it apart. 

If you use a carbon steel or cast iron skillet, you should use quite a bit more oil to prevent sticking.

If you’re using a round bottom wok, you can even briefly fry the liver (过油), to yield the best texture.

Cooking process

  1. Pan fry the chicken liver by spreading it out and not touching while cooking
  2. Cook both sides until just cooked through, then transfer to a plate
  3. Saute the ginger and onion to release the fragrance
  4. Briefly fry the onion
  5. Add the chicken liver, pepper, and sauce
  6. Stir to mix well
Restaurants that serve liver and onions near me

Cooking chicken liver with onion and pepper is quite similar to cooking other cuts of chicken meat. The only thing you want to really make sure is not to undercook the liver, but also not overcook it. After you add the liver to the pan, spread it out and do not touch it until the bottom is browned. When you flip it over and cook the other side, observe the color. You may see blood seeping out from some pieces. When most of the pieces do not show any pink and no blood is seeping out, it’s done cooking. 

I love to serve chicken liver with onion over steamed rice, to make it a one-bowl chicken dinner.

Restaurants that serve liver and onions near me

Afterthought

I feel like chicken liver is a great cut that is often overlooked in spite of its high nutritional value. Chicken liver is a lean protein that’s packed with iron, folate, and a variety of vitamins and minerals. It contains vitamin B12 and is great for blood health. It is good for your vision and strengthens your immune system. Plus, it is extremely delicious when you prepare it right! 

If you make this dish, leave a comment below and let me know what you think. For me, sometimes I prefer the liver over the meat 🙂

Other delicious chicken dinner recipes

  • Easy Salt Baked Chicken (简易盐焗鸡)
  • Chinese Curry Chicken
  • Chinese Chicken Noodle Soup
  • Crispy Baked Chicken Leg
  • One-Pan Chinese Chicken and Rice

Want to Know More?Receive our 5-Day Chinese Cooking Crash Course & Recipe Updates! Subscribe

Restaurants that serve liver and onions near me

Chicken Liver with Onion and Pepper (爆炒鸡肝)

4.86 from 7 votes

Introducing a recipe for Chinese chicken liver with onion and pepper that yields extra tender liver, crunchy peppers, and a super flavorful sauce. It is a cheap way to cook up an inexpensive, delicious, and nutritious dinner that is loaded with healthy protein and plenty of veggies. {Gluten-Free adaptable}To make the dish gluten-free, use dry sherry to replace the Shaoxing wine. And use tamari to replace the soy sauce.

Author: Maggie Zhu

Course: Main

Cuisine: Chinese

Keyword: homestyle

Prep Time: 20 minutes

Cook Time: 5 minutes

Total Time: 25 minutes

Servings: 4 servings

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Ingredients

Marinating

  • 12 oz (340 g) chicken liver , sliced to 1/4” (1/2 cm) pieces (*Footnote 1)
  • 2 teaspoons Shaoxing wine (or dry sherry)
  • 1/2 teaspoon salt
  • 1 1/2 teaspoon cornstarch (*Footnote 2)

Sauce

  • 1/4 cup chicken broth
  • 1 tablespoon Shaoxing wine (or dry sherry)
  • 1 tablespoon light soy sauce
  • 1/2 teaspoon dark soy sauce
  • 2 teaspoons sugar
  • 1 1/2 teaspoon cornstarch
  • 1/4 teaspoon ground Sichuan peppercorns (or ground black pepper)

Stir fry

  • 2 tablespoons peanut oil
  • 3 cloves garlic , minced
  • 2 teaspoons minced ginger
  • 1/2 onion , sliced to bite-size pieces
  • 1 bell pepper (or sweet pepper, or both) , sliced to bite-size pieces
  • 1 teaspoon sesame oil

Instructions

Marinate the liver

  • Add the chicken liver to a medium-sized bowl. Drain off any excess liquid. Add the Shaoxing wine and salt. Gently mix well with your hand (*Footnote 3). Sprinkle with the cornstarch. Mix again to coat the liver evenly.

Mix the sauce

  • Combine all the sauce ingredients in a medium-sized bowl. Stir to mix well.

To make the stir fry

  • Heat 1 tablespoon of oil in a large skillet over medium-high heat until hot. Spread the sliced chicken liver without overlapping. Cook for 1 minute without touching, until the bottom turns golden brown. Flip to cook the other side, 1 minute or so, until just cooked through. Let it cook a bit longer if you still see blood seeping out. Transfer the cooked liver to a plate and set aside.

  • Add the remaining 1 tablespoon oil and the garlic and ginger. Stir a few times to release the fragrance.

  • Add the onion. Stir and cook for 1 minute.

  • Return the cooked liver to the pan and add the pepper. Stir the sauce again until the cornstarch is dissolved completely. Pour it into the pan. Stir and cook until the sauce thickens and coats the ingredients evenly.

  • Turn off the heat and swirl in the sesame oil. Give it a final stir and immediately transfer everything to a serving plate.

  • Serve hot over steamed rice as a main dish.

Notes

  1. When you slice the livers, you might see clotted blood vessels. You can remove them for a cleaner flavor.
  2. Once you mix in the cornstarch, it should form a sticky slurry that coats the liver, but it shouldn’t have a pile of liquid on the bottom of the bowl. The chicken liver might release liquid while marinating. So check it again right before you start cooking. Mix in a bit more cornstarch or drain off the extra liquid to prevent splatter.
  3. Chicken liver is fragile when it’s uncooked. The best way to mix in the cornstarch is by using your fingers, so you do not break apart the liver and so you can make sure the cornstarch coats evenly.

Nutrition

Serving: 1serving, Calories: 259kcal, Carbohydrates: 11.6g, Protein: 22g, Fat: 13.7g, Saturated Fat: 3.1g, Cholesterol: 479mg, Sodium: 679mg, Potassium: 344mg, Fiber: 0.9g, Sugar: 5.7g, Calcium: 22mg, Iron: 10mg

Did You Make This Recipe?Don’t forget the last step! Leave a comment below, and tag me @OmnivoresCookbook and #OmnivoresCookbook on Instagram!

Where do people eat liver and onions?

Liver and onions is especially common in the regions of Pennsylvania and the Midwest with a strong Germanic culture, for instance in Amish and Mennonite communities, although there is nothing exclusively German about the dish.

Why do you soak liver in milk before cooking?

Soak the liver in a dish or bowl of milk for 30-60 minutes. This is an important step in removing the bitter flavor from the liver. Salt and pepper the liver generously, and leave it out at room temperature while you prepare the remaining ingredients.

Is liver and onions healthy?

Also called offal, organ meats have been included in traditional diets for thousands of years, such as in the form of liver and onions. Packed with vitamin A, iron, B vitamins, protein and much more, liver may help prevent anemia, support fertility, aid in detoxification and prevent certain nutrient deficiencies.

Should liver be washed before cooking?

Absolutely! It is also a good idea to lightly rinse the liver before patting dry and placing in whole milk (to cover), soak in fridge for about an hour before coating with flour and frying.