Nature valley protein peanut butter dark chocolate nutrition facts

Q: How much sugar does Nature Valley Protein bars have?

Per Bar: 190 calories; 3.5 g sat fat (18% DV); 170 mg sodium (7% DV); 6 g sugars. Tell us what you think about our protein bar!

Q: Are Nature Valley Protein bars healthy?

Nature Valley Protein Bars are a wholesome snack to give you fuel throughout the day, but the high-calorie count per bar and the added sugars make it a dangerous choice when trying to lose weight.

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Table of Contents Show

Ingredients
Nutrition Facts
How much sugar does Nature Valley Protein bars have?
How many calories are in a Nature Valley Peanut and chocolate protein bar?
Are Nature Valley Protein bars healthy?
How many carbs are in Nature Valley Protein bars?

Burn 190 Calories

34.9 minutes Walking at 17 min/mile

150-pound adult. No incline or extra weight carried.

Burn 190 Calories

28.6 minutes Weight training

150-pound adult. Moderate effort.

Burn 190 Calories

13 minutes Cycling at 18 mph

150-pound adult. No significant wind or incline.

Burn 190 Calories

10.2 minutes Running stairs

150-pound adult. Moderate pace.

Burn 190 Calories

15.9 minutes Running at 10 min/mile

150-pound adult. No incline.

Protein that packs a punch. Nature Valley Chewy Protein Granola Bars are packed with 10-15 grams of protein, making them the perfect snack to keep you going. Convenient bars for snack time or an on-the-go invigorating treat. Gluten-free and perfect for the pantry, lunch box, and hiking trail. Made with hearty whole grain oats with no artificial flavors, artificial colors, or high fructose corn syrup. At Nature Valley, we believe that what you put in is what you get out. So when you need to be great out there, you can rely on us for real energy, wherever and whenever you need it. Energy you can depend on. Contains 15 bars in total.

CONTAINS PEANUT, SOY AND MILK INGREDIENTS.

CHEWY GRANOLA BARS: Protein Granola Bars made with rich dark chocolate chips, roasted peanuts and creamy peanut butter to blast through your next craving; A must-have for an on-the-go snack or in a lunch box
PROTEIN PACKED: An excellent source of protein with 10 grams per serving, for a quick and natural energy boost; The perfect snack to keep you going
PERFECTLY PORTABLE: Convenient bars for snack time or an on-the-go invigorating treat; Perfect for the pantry, lunch box, and hiking trail
HEALTHY SNACK: Hearty whole grain oats with no artificial flavors, artificial colors, or high fructose corn syrup
CONTAINS: 1.42 oz, 15 ct
BOX TOPS FOR EDUCATION: Proud to support schools and teachers as an official participating product

Ingredients

Roasted Peanuts, Soy Protein Isolate, Chicory Root Extract, Semisweet Chocolate Chips (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor), Vegetable Oils (palm, palm kernel, canola, peanut), Sugar, Corn Syrup, Whey Protein Concentrate, Fructose, Peanut Butter (peanuts, salt), Cocoa, Vegetable Glycerin, Rice Starch, Soy Lecithin, Salt, Corn Starch, Natural Flavor.

CONTAINS PEANUT, SOY AND MILK INGREDIENTS.

Nutrition Facts

Serving Size1 bar (40g)

Nutrition Facts

Nutrient Name	As Packaged
Calories	190
% Daily Value *
Total Fat	12g15%
Saturated Fat	3.5g17%
Trans Fat	0g
Polyunsaturated Fat	1g
Monounsaturated Fat	7g
Cholesterol	<5mg1%
Sodium	160mg7%
Potassium	130mg2%
Total Carbohydrate	15g5%
Dietary Fiber	6g21%
Total Sugars	7g
Incl. Added Sugars	5g11%
Protein	10g17%
Vitamin D	0mcg0%
Calcium	30mg2%
Iron	1.3mg6%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients, nutrition facts, and allergen statements can change. Always refer to the actual package for the most complete and accurate information.

How much sugar does Nature Valley Protein bars have?

Per Bar: 190 calories; 3.5 g sat fat (18% DV); 170 mg sodium (7% DV); 6 g sugars. Tell us what you think about our protein bar!

How many calories are in a Nature Valley Peanut and chocolate protein bar?

Nutrition Information.

Are Nature Valley Protein bars healthy?

Nature Valley Protein Bars are a wholesome snack to give you fuel throughout the day, but the high-calorie count per bar and the added sugars make it a dangerous choice when trying to lose weight.