We spend a lot of time looking at our screens, between our TV, computer, and phone. A lot. Show
If you've ever wanted to limit the amount of time you spend on your iPhone, though, Apple's "Screen Time" function allows you to do just that, in two different ways. You can limit the time you spend on certain apps, or schedule a daily period of "downtime" where all apps (with the exception of essentials like Phone, Messages, and Maps) are blocked. Here's how to enable it. Check out the products mentioned in this article:iPhone 11 (From $699.99 at Best Buy)Using the Downtime feature1. Unlock your iPhone and launch the Settings app from your homescreen. 2. In Settings, find the "Screen Time" tab and tap to select it. Open the Screen Time menu. Meira Gebel/Business Insider3. If you've never used Screen Time before, Apple will ask you to set up a Screen Time password — this can be different from your lock screen password, and is four digits long. Tap "Use Screen Time Passcode" to set one. 4. Once you've set a password, in the Screen Time menu, find "Downtime" and tap it. Select "Downtime" from the menu list. Meira Gebel/Business Insider5. After you've entered your Screen Time password, make sure Downtime is turned on — you will know when the switch to the right of Downtime turns green. 6. Next, select the time frame during which you want to have apps blocked on your iPhone. Select when you want apps to be limited. Meira Gebel/Business Insider7. To finish, make sure you've selected "Block at Downtime" — this will lock all your non-essential apps during the time period you selected. Apple will lock all of what it considers to be "non-essential" apps, a list that automatically excludes Phone, Messages, FaceTime and Maps — though you can block any app with the exception of the Phone app. You can add apps to your "Always Allowed" list by going to back to the main Screen Time menu and selecting "Always Allowed." Any app you add to the "Allowed Apps" section will be unblocked. By locking certain apps1. Launch Settings and tap Screen Time. 2. In the Screen Time menu, select "App Limits." 3. Tap "Add Limit" at the bottom of the menu. 4. Here you can choose which apps you want to limit. They're sorted by various groupings like "Productivity" and "Social Networking" — tap a category to see what apps it includes. You can set limits on all apps by selecting "All Apps & Categories" and tapping "Next" in the upper right-hand corner of the screen. Resetting Time Limits by Deleting and Re-InstallingThe problem: Kids are deleting apps after they’ve hit Screen Time limits and reinstalling via Family Share or iCloud. This resets the clock on time limits and nullifies any previous restrictions. Solution: If you discover that your kids are using this parental control workaround, you should completely disable the App Store. It will prevent your child from accessing Family Share without your assistance. Next, set strict store restrictions, selecting the “Don’t Allow” setting for installing and deleting apps and making in-app purchases. It will block the ability to delete and reinstall apps for the purpose of extending screen time past predefined limits. Bypassing YouTube restrictions via iMessageThe problem: Kids are bypassing Screen Time limits for YouTube by sending themselves videos and using the YouTube iMessage app to view them. iMessage apps don’t adhere to the same limits as the overall Screen Time function. Solution: The best way to protect your kids from unsupervised or unapproved YouTube usage is by deleting the YouTube app entirely and blocking the website at the system settings level. To block YouTube at a system level, go to the Settings app and tap Screen Time > Content & Privacy Restrictions > Content Restrictions > Web Content and tap “Limit Adult Websites.” You can then tap “Add Website” under “Never Allow” and enter https://www.youtube.com/. Screen Recording to Discover Parental Control PasscodesThe problem: By screen recording what’s happening on their device after handing it back to a parent, kids are capturing Screen Time passcodes and using them later to bypass, disable or change limits. Solution: You’ll know your screen is being recorded if you see a flashing red icon in the top left navigation bar of the device. Always check for this icon before entering your passcode. You can also disable screen recording completely. To do this, go to Settings > Screen Time > Content & Privacy Restrictions > Content Restrictions > Screen Recording > Don’t Allow. Factory ResetThe problem: Children are doing a complete factory reset and setting phones and tablets up as a “new” device. This completely erases Screen Time settings and allows kids to use the device without restrictions. Solution: Make sure your child isn’t using their own Apple ID on the device. If the “Find My” feature is enabled, it will require an Apple ID password to be entered upon setup of the reset device. It’s also a best practice to check Screen Time metrics on a regular basis. If a reset occurs, you’ll know immediately by the sudden absence/drop off of any usage metrics. Time Zone and Device Time ChangesThe problem: By moving the device date back from the current one or setting the device time zone to a region behind your own time, children can access additional screen time beyond what you have allowed. Solution: Set the time zone and date to update automatically and block changes at the system settings level. To disable changes to time zones, take the following steps: Go to Settings > Screen Time > Content & Privacy Restrictions > Location Services. Under System Services, ensure Setting Time Zone is toggled on. Tap “Don’t Allow Changes” at the top of the Location Services page. Using Siri to Send Messages After Time Limits Have Already Been ReachedThe problem: Kids are using Siri to dictate and send messages to their friends after they have reached the maximum screen time allowed in the Screen Time settings. Solution: Disable Siri by going to Screen Time > Content & Privacy Restrictions > Allowed Apps and toggling off Siri & Dictation. Sending Messages Using the Share FunctionThe problem: Kids are bypassing time limits by sending messages through the “Share” function built into many apps. For example, by taking a screenshot and using the “Share to Messages” function, they can bring up the Messaging app and then delete the screenshot to bring up a blank slate to send their text. They can also go into the Contacts app and elect to share a contact via text. They’ll then have access to iMessage in a similar fashion. Solution: There are no comprehensive solutions yet for iMessage, but in the case of the Contacts share workaround, you can set a short time limit (1 minute) for the Contacts app in Screen Time. Accessing Messages After DowntimeThe problem: When message notifications come in after downtime is activated, kids can still swipe down on the notification to read and respond to the message. Solution: Unfortunately there is not an ideal solution for this loophole except to disable all message notifications. Launching the Safari Browser from Inside 3rd-Party AppsThe problem: Apps that use built-in browser experiences allow kids to access Safari even when Screen Time limits are in place. For example, if a child opens an app like Gmail or Facebook Messenger and taps a link, the web view within the app will open a new browser window. Even if the address bar is hidden in the view from within the app, kids can still click through links or send themselves links to an app that provides access to a browser window. Solution: Change system settings to Allowed Websites Only, which will restrict in-app browsers, and set strict limits on which websites are available on the child’s device. To do this, go to the Settings app and tap Screen Time > Content & Privacy Restrictions > Content Restrictions > Web Content and tap “Allowed Websites Only.” You can then configure the customized list of websites that your child can access. Staying Vigilant to Protect Our KidsWhile parental controls on iOS devices can help limit screen time, they are far from perfect, and certainly not a replacement for parental monitoring of a child’s online habits and behaviors. The best solution for building healthy screen time habits is to help your child understand why they need limits and what the dangers of screen time addiction are if they don’t follow the ground rules you’ve set. Can I put a time limit on my apps?Open your phone's Settings app. Tap Digital Wellbeing & parental controls. Tap the chart. Next to the app you want to limit, tap Set timer .
How do I set time limits on kids iPhone apps?Go to Settings and tap Screen Time. Scroll down and choose your child's name under Family. Tap Turn on Screen Time, then tap Continue. Set up Downtime, App Limits, and Content & Privacy with the limitations that you want for your child, or tap Not Now.
How do you put a lock on your iPhone apps?How to lock apps on iPhone?. Open the Settings app.. Go to the Screen Time tab, enable it, and head to the Content and Privacy Restrictions section.. Now tap on the Allowed Apps option and turn off toggles for all the apps you do not want to use.. Head back to the home screen to save the settings.. |