It's often hard to tell why you are nauseated or vomiting. A health care provider will likely be able to find out what is happening to you. They will ask about the severity and timing of your symptoms, as well as take a food history and ask if
you have had any contact with sick people. You will also undergo a physical exam to look for causes and signs of dehydration. Blood and/or urine tests and/or an abdominal X-ray may be taken to determine the cause of nausea and vomiting. Home treatments can help relieve nausea. After determining the cause of nausea and vomiting, there are prescription drugs that your doctor can give you if the symptoms are not getting better on their own. When a child spits up or vomits, it can be messy and worrying. But it's usually not a cause for alarm. Call 911 if a child is vomiting and may have swallowed something poisonous. Call the doctor if your child: Spitting up is common until babies start eating solid foods. It's not the same as vomiting. Spitting up usually happens when babies burp and happens without any effort on their part. To prevent spitting up: Vomiting is forceful and more painful than spitting up. Vomiting can cause a child to lose fluids, so it's important to watch for dehydration. First, treat the symptoms: Once your child has gone 3 to 4 hours without vomiting, give them larger amounts of fluid. After 8 hours without vomiting, breastfeed babies as usual, and slowly start giving
formula. Feed toddlers small portions of mild foods from their regular diet; avoid spicy foods, fried foods, and foods that are high in fat or greasy. After your child goes 24 hours without vomiting, go back to their normal diet.
What causes nausea and home remedies for nausea reliefWhat causes nausea and home remedies for nausea reliefMost people have experienced nausea, that queasy feeling that often comes on suddenly. While nausea is not usually serious, it can be acutely uncomfortable. “Nausea is an uneasiness of the stomach that is often accompanied by an urge to vomit,” says Erin Lester, MD, a family medicine physician at Scripps Coastal Medical Center Solana Beach. “Anyone can experience nausea, and the symptoms are straightforward. You feel like you’re going to vomit, although you may not actually do so.”
What causes of nauseaPregnancy is one of the most common causes of stomach upset, often morning nausea, although the condition may occur at any time of the day. Often triggered by changing hormones, nausea during pregnancy is not usually a reason for concern, although it may be bothersome. Other causes of nausea unrelated to pregnancy include:
Stress and anxietyWhen you’re stressed or anxious, your gut’s normal rhythm of digestion is disrupted, which can leave you feeling nauseated. Taking deep, calming breaths can help you feel calmer and reduce the nausea. Sipping a cup of ginger tea or chewing on a piece of candied ginger may also help, says Dr. Lester. The spicy root has properties that are thought to ease nausea.
DehydrationEven mild dehydration can cause stomach upset, so if you feel thirsty, don’t ignore it. Drinking a glass of plain water may be all you need to make your nausea go away. If you have symptoms of severe dehydration, such as fatigue or dizziness, see a doctor right away.
Low blood sugarIf you haven’t eaten for a few hours, you may have low blood sugar, causing you to feel nauseated and even dizzy. Eating something, particularly carbohydrates, will bring your blood sugar back to normal so you’ll start feeling better.
MedicationsMany medications, including supplements and over-the-counter medicines, can lead to a queasy stomach. It will usually help if you eat something small before taking your medications. “The best way to treat nausea without an identifiable cause is to stop anything that might be causing irritation to the stomach lining. Avoid alcohol, spicy foods and smoking,” explains Dr. Lester.
How to stop nauseaWhen you do experience the occasional upset stomach, simple home remedies can offer relief. Try these tips:
How to stop vomitingTry the following (regardless of age) to stop vomiting:
If you have any questions or concerns, reach out to your primary care physician. “Your doctor is there to help you,” says Dr. Lester. “In the majority of situations, nausea can be treated easily at home and does not indicate a more serious underlying condition, but always check with your primary care physician if you have any doubts.” |