How many carbs and sugar in an apple

How many carbs and sugar in an apple

Sugar-apples

(sweetsop), raw

Main info:

Sugar-apples
(sweetsop), raw
1 cup, pulp
235 Calories
59.1 g
0.7 g
5.2 g

11 g
0 mg
0.1 g
22.5 mg
0 g
0 g

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Nutrition Facts
For a Serving Size of (g)
How many calories are in Sugar-apples? Amount of calories in Sugar-apples: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Sugar-apples? Amount of fat in Sugar-apples: Total Fat
How much saturated fat is in Sugar-apples? Amount of saturated fat in Sugar-apples: Saturated fat
How much monounsaturated fat is in Sugar-apples? Amount of monounsaturated fat in Sugar-apples: Monounsaturated fat
How much polyunsaturated fat is in Sugar-apples? Amount of polyunsaturated fat in Sugar-apples: Polyunsaturated fat
How much sodium is in Sugar-apples? Amount of sodium in Sugar-apples: Sodium
How much potassium is in Sugar-apples? Amount of potassium in Sugar-apples: Potassium
How many carbs are in Sugar-apples? Amount of carbs in Sugar-apples: Carbohydrates
How many net carbs are in Sugar-apples? Amount of net carbs in Sugar-apples: Net carbs
How much fiber is in Sugar-apples? Amount of fiber in Sugar-apples: Fiber
How much protein is in Sugar-apples? Amount of protein in Sugar-apples: Protein
Vitamins and minerals
How much Vitamin A is in Sugar-apples? Amount of Vitamin A in Sugar-apples: Vitamin A
How much Vitamin A IU is in Sugar-apples? Amount of Vitamin A IU in Sugar-apples: Vitamin A IU
How much Vitamin B6 is in Sugar-apples? Amount of Vitamin B6 in Sugar-apples: Vitamin B6
How much Vitamin B12 is in Sugar-apples? Amount of Vitamin B12 in Sugar-apples: Vitamin B12
How much Vitamin C is in Sugar-apples? Amount of Vitamin C in Sugar-apples: Vitamin C
How much Calcium is in Sugar-apples? Amount of Calcium in Sugar-apples: Calcium
How much Iron is in Sugar-apples? Amount of Iron in Sugar-apples: Iron
How much Magnesium is in Sugar-apples? Amount of Magnesium in Sugar-apples: Magnesium
How much Phosphorus is in Sugar-apples? Amount of Phosphorus in Sugar-apples: Phosphorus
How much Zinc is in Sugar-apples? Amount of Zinc in Sugar-apples: Zinc
How much Copper is in Sugar-apples? Amount of Copper in Sugar-apples: Copper
How much Selenium is in Sugar-apples? Amount of Selenium in Sugar-apples: Selenium
How much Retinol is in Sugar-apples? Amount of Retinol in Sugar-apples: Retinol
How much Thiamine is in Sugar-apples? Amount of Thiamine in Sugar-apples: Thiamine
How much Riboflavin is in Sugar-apples? Amount of Riboflavin in Sugar-apples: Riboflavin
How much Niacin is in Sugar-apples? Amount of Niacin in Sugar-apples: Niacin
How much Folate is in Sugar-apples? Amount of Folate in Sugar-apples: Folate
How much Water is in Sugar-apples? Amount of Water in Sugar-apples: Water
Fatty acids
Amino acids
How much Tryptophan is in Sugar-apples? Amount of Tryptophan in Sugar-apples: Tryptophan
How much Lysine is in Sugar-apples? Amount of Lysine in Sugar-apples: Lysine
How much Methionine is in Sugar-apples? Amount of Methionine in Sugar-apples: Methionine
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.

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How many carbs and sugar in an apple

Be cool

- Zen orange

How many carbs and sugar in an apple

I never skip arm day

- Buff broccoli

Do apples raise blood sugar?

Apples score relatively low on both the glycemic index (GI) and the glycemic load (GL) scales, meaning that they should cause a minimal rise in blood sugar levels (10). Apples have a minimal effect on blood sugar levels and are unlikely to cause rapid spikes in blood sugar, even in those with diabetes.

Can I eat an apple on a low

Apples are great if you're on a low-carb diet – a small, 4-ounce apple has about 55 calories and contains only 15 grams of carbohydrates. Apples also have fiber and contain nutrients such as vitamins C and potassium.

Can diabetes eat apples?

While some forms of fruit, like juice, can be bad for diabetes, whole fruits like berries, citrus, apricots, and yes, even apples — can be good for your A1C and overall health, fighting inflammation, normalizing your blood pressure, and more.

What fruit has the least amount of sugar?

Learn which fruits are lowest in sugar content so you can satisfy your sweet tooth without breaking the sugar bank..
Lemons (and limes) High in vitamin C, lemons and their lime green counterparts are fairly sour fruits. ... .
Raspberries. ... .
Strawberries. ... .
Blackberries. ... .
Kiwis. ... .
Grapefruit. ... .
Avocado. ... .
Watermelon..