After a wisdom tooth extraction, the first few days aren’t exactly ideal for eating solid foods. Instead, it would be best if you ate soft and semi-soft foods that do not worsen the pain or swelling or put you at risk of complications. So let’s look at some meal options that would aid your recovery from wisdom teeth removal. Show
The first few days after removing your teeth are the most critical. Your gum will be extra sensitive and swollen at this stage, making it impossible for you to chew solids. Days 3 and 4By the third and fourth days, the pain might have lessened, and your gum wouldn’t hurt as much. Most people can begin eating semi-soft foods that don’t require many chewings, such as scrambled eggs, cottage cheese, instant oatmeal, sandwiches, and noodles. 20 Soft Foods You Can Eat After Wisdom Teeth RemovalWhile you might be slightly upset about missing out on your favorite meals, you can always enjoy delicious and healthy soft foods during recovery from wisdom teeth removal. Here are our top 20 recommended foods for anyone who has gone through a wisdom tooth removal. ApplesaucePureed apples are high in Vitamin C which can help speed up healing. Baked or Black BeansA great source of protein, mashed beans are a tasty addition to your post-surgery meals. BananasEasy to chew and nutritious, bananas are a popular option for any time of day. Broth and SoupsWhether a clear chicken broth or a hearty tomato puree, soups are easy to make and provide extra hydration. YogurtCalcium-rich and silky, yogurt packs a nutritious punch with every spoonful. Mashed PotatoesPotatoes are high in calories and packed with nutrients, perfect for those first few days after surgery. Opt for a sweet potato mash for variety. Scrambled EggsA nutritional powerhouse that can be prepared any way you want, scrambled eggs are delicious plain or with a handful of shredded cheese. Ice CreamWho doesn’t look forward to some cold and comforting ice cream after wisdom tooth removal? AvacadoHigh in healthy fats and key vitamins that help with recovery, avocados are a smooth and creamy addition to your meals. SmoothiesA simple way to get your vitamins and minerals when you can’t chew, smoothies are hydrating and packed with your favorite fruits and veggies. HummusThis protein-packed dip is made with chickpeas, tahini and garlic, and can be added to pastas, soups, or eaten on its own. (It is probably a good idea not to add any spices to it for now.) OatmealA warm and comforting bowl of oatmeal is a filling option to make the most of every bite. Jello or GelatinA childhood favorite, Jello isn’t particularly nutritious – but it’s easy to eat. Macaroni and CheeseGrab a box of macaroni and cheese for a quick meal that’s soft on the gums. If you are on the rush, consider purchasing Panera Bread Mac & Cheese from Target or Costco. You can heat this in your microwave. PuddingOpt for low- or no-sugar pudding – or make your own from avocado and cocoa powder – and enjoy guilt-free. NoodlesInstant noodles in a warm broth are a hydrating and filling option. FishInstant Flaky fish like salmon and sole are great sources of healthy fats and proteins and may help speed up recovery time. Fruit JuiceWhen you’re tired of water, try a glass of freshly pressed fruit juice to kick up your hydration game while you’re recovering. Seedless WatermelonCold on your gums, easy to chew, and hydrating – what’s not to love? CheesecakeA decadent treat, opt for a fluffy crustless Japanese-style cheesecake to avoid crumbs. What Foods Shoud I Avoid After Wisdom Teeth Removal?It’s not enough to know the foods you should eat; you also need to know what to avoid. To answer this question, let’s examine the foods you should avoid after a wisdom tooth removal: When can I eat ramen noodles after wisdom teeth removal?When can I eat solid foods after wisdom tooth removal? Patients can usually eat solid foods approximately one week after the procedure (ask your surgeon if this is the schedule you should follow).
Can I eat soup with noodles after wisdom teeth removal?It is best to avoid soups that come with huge bits of vegetables or meat. A few tiny bits are okay, as long as there is no need to chew. Beef broth, tomato soup and chicken noodle are some of the healthy options patients can consume during the recovery process.
Can you slurp noodles after wisdom teeth?To enjoy liquefied foods after your wisdom teeth extraction, you should gently spoon the food into your mouth, and avoid slurping, which can also cause dry sockets.
Can I eat McDonald's after wisdom teeth removal?The good news is, within a few hours after your surgery, you can eat normal soft foods and you will be able to consume beverages, just not with a straw. You will be able to go to Chick-Fil-A, McDonalds, Cook Out or Bojangles in about three or four days.
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Can you eat ramen noodles after wisdom teeth removal
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