The invasion of foreign particles causes swelling and inflammation of the mucous membranes inside the throat which leads to soreness. It also causes consistent dry cough which ultimately leads to pain, swelling, scratchiness, hoarse voice and swollen red tonsils. Show While suffering from a sore throat, one might feel the need of having warm liquids or reaching for a steaming cup of tea or coffee to help soothe the pain and irritation of the sore throat, clear the nasal passages and reduce the phlegm secretion from within. If you are looking for an easy home remedy to get rid of sore throat, this article brings you 5 such home remedies to soothe inflamed irritated throat: Are You Suffering From Painful Sore Throat? Checkout Our Wide Range Of Mint Teas And Lozenges To Soothe The Irritated Throat Turmeric Milk:Loaded with antioxidants, turmeric milk or as popularly called golden milk is extremely beneficial for cold and cough symptoms. This traditional remedy helps in alleviating microbes from the body and bolsters the immunity naturally. When drunk regularly, it reduces pain and inflammation from a sore throat. Salt WaterLet’s agree most of us have switched to gargling salt water whenever we catch a cold or have a sore throat. Gargling with a concoction of warm water infused with salts helps flush out bacteria, clear nasal congestion, and provide relief from sore throat and pain caused while swallowing food. Peppermint TeaThe potent anti-inflammatory and anti-bacterial properties of peppermint are extremely beneficial for cold and sore throat. A cup of hot peppermint tea acts as a diffuser and helps to clear phlegm deposits, naturally numb the throat and provide quick relief from pain and swelling. LozengeMost of us love to suck on some lozenges when suffering from cough and cold. These over the counter lozenges mostly contain menthol as a bioactive ingredient that numbs the throat pain and provide temporary respite from the scratchy sensation. Apart from medicated lozenges, even flavoured candies and cough drops provide relief for a short amount of time they increase saliva production and keep the throat lubricated. Raw GarlicChewing on raw garlic can be extremely beneficial in subsiding the throat pain. The bioactive component allicin released from garlic is laden with powerful anti-microbial properties, that kill germs and bacteria from the throat and subsequently soothes the inflamed throat. You can also add honey to the garlic cloves to avoid the smell and speed up the recovery. ConclusionA sore throat can be extremely painful and even affect your sleep. It will come along with pain, swelling, and itchiness. Sipping on some hot tea, gargling with salt water or sucking on some garlic cubes or lozenges are some of the quick remedies to subdue the pain and provide relief from sore throat. A common sore throat is caused by a viral infection and goes away eventually – but while you’re waiting, there are things you can do to relieve the pain. The remedy is more than stocking your medicine cabinet with over-the-counter remedies that temporarily soothe the pain. There are other easy, affordable at-home remedies that people of all ages can use to relieve a sore throat using ingredients you likely already have in your pantry. Home Remedies for Sore Throat for Adults
Home Remedies for Young ChildrenDepending on the age of your child, they may be too small to have lozenges or hard candies. Furthermore, they may not be ready for some of the more well-known adult remedies we listed above that can soothe their throat. If that’s the case, try one of these:
Many articles and blogs online claim that taking colloidal silver can be a remedy for sore throats. GoHealth Urgent Care and the National Center for Complementary and Integrative Health have seen no quality studies on the health effects of taking colloidal silver and have only noted how dangerous it is to your health and well-being. When Pain Relief Is Not EnoughAs mentioned earlier, common sore throats tend to go away on their own. If you experience any of these symptoms of strep throat, however, you may need a prescription for an antibiotic. If none of these at-home remedies are helping after 48 hours, you can save your spot online at a GoHealth Urgent Care center near you! How do you get rid of a dry cough and sore throat fast?16 Best Sore Throat Remedies to Make You Feel Better Fast, According to Doctors. Gargle with salt water—but steer clear of apple cider vinegar. ... . Drink extra-cold liquids. ... . Suck on an ice pop. ... . Fight dry air with a humidifier. ... . Skip acidic foods. ... . Swallow antacids. ... . Sip herbal teas. ... . Coat and soothe your throat with honey.. How do I get rid of a dry cough ASAP?Care and Treatment. Drink plenty of liquids to stay hydrated. Try hot tea or water with honey and lemon to soothe irritated airways.. Suck on cough drops or hard candies. Sucking on a hard lozenge promotes saliva production that soothes the throat. ... . Take a spoonful of honey. ... . Use a humidifier.. How do you get rid of a dry throat and cough?Treatment options. Drink a lot of fluids. ... . Gargle with a mixture of warm water and 1/2 teaspoon of salt a few times a day.. Take an over-the-counter pain reliever like acetaminophen (Tylenol) or ibuprofen (Advil).. Put on a cool-mist humidifier to add moisture to the air. ... . Suck on throat lozenges.. Rest until you feel better.. What is the fastest home remedy for a dry cough?Other home remedies to try. Aromatherapy with eucalyptus. Aromatherapy is the practice of using essential oils to soothe and heal. ... . Use a humidifier. Dry air can aggravate a dry cough. ... . Use an air purifier. ... . Gargle with salt water. ... . Antitussive cough syrup. ... . Cough drops.. |